Seasonal Living Guide- Summer

Want to upgrade your health and wellness and live in tune with the season?

This guide is full of recipes, tips and tricks to boost your health and help you make the most of the summer season.

Includes:

• Seasonal Produce Lists

• Dirty Dozen/Clean Fifteen guide

• 2 mocktail recipes

• 3 Seasonal Meal Recipes

• Sleep guide/Circadian Rhythm toolkit

• Hydration Tips

• + more!